
We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
Episodes

Friday Feb 28, 2025
Friday Feb 28, 2025
In this episode, HeHe interviews Trish, aka Labor Nurse Mama, discussing her extensive experience as a high-risk labor and delivery nurse specializing in VBAC (Vaginal Birth After Cesarean). They explore the challenges and misconceptions surrounding VBAC, the importance of advocacy and informed decision-making, and the support systems available through Trish's VBAC Lab and other resources. They also address the impact of hospital policies, doctor-patient dynamics, and provide actionable tips for navigating the medical system to achieve a VBAC safely and confidently.
01:24 Free Class to Avoid C-Sections
01:59 Understanding the U.S. Birth System
03:10 Navigating VBAC in Hospitals
05:28 Introducing Trish Ware: The VBAC Expert
06:20 Empowering Women Through Evidence-Based Education
08:13 Challenges and Misconceptions About VBAC
09:09 Advice for VBAC Mamas
09:47 The Reality of Hospital Policies
13:21 The VBAC Lab: Supporting Moms
14:42 The Importance of Informed Decisions
20:26 The Role of Providers in Birth Experiences
27:48 Advocating for Your Birth Plan
28:23 The Role of Labor Nurse Mama
29:13 Empowering Mothers Through Education
32:07 The Importance of Support and Community
34:28 Navigating Medical Recommendations
42:44 Induction and VBAC: What You Need to Know
45:50 Final Thoughts and Resources
Guest Bio:
Meet Trish, a mama to 7, a seasoned labor and delivery nurse with 16 years of experience, and the visionary behind Labor Nurse Mama and her online birth classes Calm Labor Confident Birth and The VBAC Lab. Since 2017, she's been on a mission to empower women through evidence-based education, aiming to change the birth culture to one that celebrates the natural process of birth and grants women the autonomy they deserve. Trish's small dream has blossomed, now serving thousands of women,and has expanded to mentoring women in business.
INSTAGRAM:
BIRTH EDUCATION:
Check out our free class on how to avoid a c-section and reduce tearing in labor here!
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
Check out Trish's courses here!
Check out Trish's memberships here
Hashtags:
#BirthLounge #VBAC #VBACBirth #VBACSuccessStories #VaginalBirthAfterCesarean #TrishWare #LaborNurseMama #VBACEducation #ReducingCSection #AvoidingCSection #EvidenceBasedBirth #ChildbirthEducation #PregnancyTips #LaborAdvice #MaternityCare #BirthOptions #BirthPlans #PostpartumPlanning #EmpoweringBirths #BirthConfidence #BirthCommunity #HealthCareSystem #BirthTrauma #InformedConsent #BirthAdvocacy
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